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tropical smoothie bowl

 

Vegan, Dairy-Free, Gluten-Free

 

despite the fact that I wake up in the morning wanting to bundle up with fuzzy socks, a blanket, and my favorite sweatshirt, a smoothie or smoothie bowl is ALLLLWAYS what I crave for breakfast. So, let's pretend we are on an exotic island, sipping a spicey jalapeno margarita, making this exquisite tropical smoothie bowl! OK?! ok cool cool cool.

· gluten free

ingredients

¼ cup frozen cauliflower

⅓ frozen banana (note: can substitute with ⅓ cup frozen mango slices)

½ cup red mixed berries 

1 cup spinach

½ cup unsweetened nut milk (more / less depending how thick you take your smoothies!)

1 scoop Gainful protein powder (I used PB Chocolate, but Vanilla and/or Cookies ‘N Cream would taste incredible too)

Optional: 1 scoop Amazing Grass Supergreens powder  

Toppings: unsweetened coconut shreds, chia seeds, 4-5 raspberries, few slices of cut mango, ⅓ sliced banana, cocoa nibs

process

  1. Toss all ingredients (except ‘toppings’) into blender. Blend ‘em up! 
  2. Pour into medium size bowl, then drop your favorite toppings on. devour!
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