WHAT TO EXPECT IN THE GUIDE grocery shopping list, drinks (alcohol, coffee, other beverages), snacks, six (6) days of lunch, dinner, breakfast, and dessert recipes, all nutrition info per meal (fiber, protein, calories, fat, carbs), vegan + pescatarian substitutions, high level overview of macros-nutrients, and affordable brands with kick-ass food.
Well, I strongly feel that food is truly a staple piece of any social endeavor, and I have an inescapable passion for it in every aspect - whether that be a cheese board at a wine-tasting party, a late-night homemade brownie dessert with your bestie, or a large family gathering.
Over the past two years, I’ve become obsessed with being active, living healthy, and whipping up nutritious treats. I truly believe dessert is an essential part of any meal, and wanted to find a way to continue to integrate it into my everyday life - WHILE still staying fit, fueling my body with all healthy fats / carbs / nutrients, and ensuring I’m still getting the necessary protein & fiber! I want to use this platform to provide you with healthy baking recipes, hand-delivered baked goods, special-event catering, and fitness tips & tricks.
don't miss a beat - follow along on instagram!
from vegan to paleo to keto treats, all of these recipes are gluten-free, high-protein, and low sugar!
the ultimately customizable, tasty, and light weight protein powder...it's safe to say that I'm obsessed! I bake with this and mix it in my smoothies - as the consistency is super versatile and unique.